I've taken a lot of vacation already this summer. In May, it was Egypt/Greece/Jordan with my (now ex-) girlfriend. In June, it was Chicago with my family. This month, I spent a weekend in New York City for a wedding and then took a week off at home so that I could go to our local theatre festival, which is pretty much my favourite thing in the world. Unfortunately, today was the last day of the festival, and tomorrow I go back to work.
There is actually a small part of me that is looking forward to going back. Despite my Facebook posts to the contrary*, I mostly enjoy my job, and I am happy to have a bit more routine in my life again. The past month and a half has felt very unsettled, and I'm hoping that being back at work will help me to feel more grounded. More like myself again.
As I prepare to go back for a long stretch with no vacation in sight**, I have been thinking a lot about happiness - specifically, about things that I can do to be happier in both the short and the long term. Find a new girlfriend seems to be the one that pops into my head most readily, but I'm well aware that I'm not yet in a place where I should start dating again, so I will just try my best to ignore that thought for at least a few more months. Beyond that, there isn't one single thing that comes to mind; rather, there's a long list of small things that might help to make my life easier and better. So...I'm back to trying to make some small habit changes.
At the moment, there are three things that I'm trying to work on, which I will discuss very briefly, because it is suddenly late, and I have to set an alarm clock for the first time in 11 days.
Stop drinking pop:
I know that I need to make healthier food choices, and I also know that sudden radical changes inevitably lead to failure, so I'm going to start small. I gave up pop for the month of April, and I was really surprised by how little I missed it. At the beginning of the month, I though about drinking it periodically, but the cravings for it always passed quickly, and by the end of the month I didn't even think about it. I was actually a few days into May before I realized that I could start drinking pop again. Which I wish I hadn't.
Put my keys, wallet, and cell phone in the same place when I come home:
I am ashamed to admit that I spend a lot of time searching for my keys, wallet, and cell phone. I frequently switch them between my purse, my work bag, and an assortment of backpacks that I use when I'm out at festivals or other events, and I can never seem to find them when I need them. Not to mention the fact that my cell phone is rarely charged, which is inconvenient given that I recently gave up my land line. A few days ago, I moved a storage unit into my front hallway and put a wicker basket on top of it, and I am trying very hard to put my things into it whenever I get home. Except for the cell phone, which is getting attached to the charger.
Review my schedule on a weekly basis:
I'm pretty good about entering events into my calendar, but I'm not the best at subsequently looking at the calendar and remembering what I need to do. So far I haven't missed any major appointments (in recent history, at least), but this leaves me with a bit of an unsettled feeling all the time. My plan is to spend a bit of time every Sunday reviewing my schedule for the week (work and home) and to make a few work/personal goals for the week. I will never come anywhere near sarah (SHU) in my organizational skills, but I am hoping to slowly improve them.
And that's it. Three small habits that will not radically change my life but that will hopefully make things a bit better. And once I've adopted these habits, there can always be more!
*My Mom freaked out when I recently posted on Facebook that I preferred being at the theatre festival to being at work. What would your patients think if they saw that? Um...that I'm a normal human being who sometimes likes vacation more than being at work.
**Any ideas of fun things for single people to do on vacation? The thought of booking a holiday without my (now ex-) girlfriend makes me want to vomit in my mouth a little, but I know that I will eventually need to go somewhere without her. Or just work all the time. Also an option.
Showing posts with label Holidays. Show all posts
Showing posts with label Holidays. Show all posts
Sunday, July 24, 2016
Wednesday, December 23, 2015
Forced Holidays
I've been feeling quite resentful about having only three days of holidays for Christmas this year*. For the past two years, I've had a full week off, and I've loved having some time to sleep and read and recuperate, in addition to the time spent rushing around celebrating with family. I can't complain too much, though, as the short holiday was entirely my own doing. Back in July, when I was feeling crippled by my six-figure debt, I decided it would be best to maximize my income by taking as little time off as possible. (Big mistake)
Apparently, my body decided this week that it was finished with my busy work schedule that has far too often spilled over into the evenings and weekends. When I started my afternoon clinic yesterday afternoon, I noticed that my throat was a little sore, and my energy level was starting to wane. By the third patient, I was starting to feel like death. By the end of clinic, I wasn't certain that I would make it home. I spoke with my clerk before leaving for the day, who told me that I had seven new patients in today's morning clinic. I bravely said "I'll be there" as I left her office, but by the time I made it to my office I had started rigoring. Who was I kidding? I called her back and cancelled today's clinic.
After 17 hours in bed, three naproxens, and a good schluck of generic Nyquil, I'm starting to feel human again. My plan for the day is to spend most of it on the couch catching up on the Walking Dead. There will also be lots of juice, chicken noodle soup, and maybe some Kraft dinner. If I feel really ambitious, I'll make creme brulee for Christmas eve dessert. We shall see.
Wishing everyone who celebrates it a Merry Christmas! Hope you're feeling better than I am.
*For the people in healthcare and other fields who have to work through holiday, I am truly sorry. Been there, done that. I know that three days off is better than many people get.
Apparently, my body decided this week that it was finished with my busy work schedule that has far too often spilled over into the evenings and weekends. When I started my afternoon clinic yesterday afternoon, I noticed that my throat was a little sore, and my energy level was starting to wane. By the third patient, I was starting to feel like death. By the end of clinic, I wasn't certain that I would make it home. I spoke with my clerk before leaving for the day, who told me that I had seven new patients in today's morning clinic. I bravely said "I'll be there" as I left her office, but by the time I made it to my office I had started rigoring. Who was I kidding? I called her back and cancelled today's clinic.
After 17 hours in bed, three naproxens, and a good schluck of generic Nyquil, I'm starting to feel human again. My plan for the day is to spend most of it on the couch catching up on the Walking Dead. There will also be lots of juice, chicken noodle soup, and maybe some Kraft dinner. If I feel really ambitious, I'll make creme brulee for Christmas eve dessert. We shall see.
Wishing everyone who celebrates it a Merry Christmas! Hope you're feeling better than I am.
*For the people in healthcare and other fields who have to work through holiday, I am truly sorry. Been there, done that. I know that three days off is better than many people get.
Sunday, December 6, 2015
The Most Wonderful Time of the Year
I find the Christmas season stressful. I'm a person who prefers being undercommited to being overcommited*, so I get easily overwhelmed by the addition of holiday parties and gift buying and dainty making to my schedule. (But not the dainty eating. I'm always game for dainty eating.) Last year was particularly challenging for me, as it was my first Christmas with my girlfriend, and we tried to fit in all of the gatherings and traditions that are important to both of us. It was too much, and it left both of us (mostly me) exhausted by the end.
This year, I thought I would cut back on my stress level by being on top of my game from the beginning. I would make all the dainties and buy all the gifts and stock the liquor cabinet early so that once the celebrating began, I would be ready to just enjoy myself. And I was doing okay, up until the point two weeks ago when I said "Why yes, I'd be happy to revamp the entire curriculum before January"**.
Wait...what? Who agreed to revamp an entire curriculum in six weeks? At Christmastime? It couldn't possibly have been me, because I am a rational human being who recognizes her limitations and doesn't take on utterly ridiculous and near impossible tasks.
Aren't I?
Apparently I'm not. Because I did take on that task at precisely the time when I most want to be scaling back and enjoying my life outside of work. And if I could find a way to go back in time and open my mouth and take those words back into it and swallow them whole so that they could never, ever escape my lips, I absolutely would. Because when I look ahead to the next 19 days, it isn't Christmas spirit that I see.
*What does it say about our society that overcommited is a legitimate word, while undercommited apparently isn't?
**Back in July, I also said "Why yes, I'd be happy to be on call the entire week after Christmas", not realizing that my girlfriend would have the time off of work. Bah humbug.
This year, I thought I would cut back on my stress level by being on top of my game from the beginning. I would make all the dainties and buy all the gifts and stock the liquor cabinet early so that once the celebrating began, I would be ready to just enjoy myself. And I was doing okay, up until the point two weeks ago when I said "Why yes, I'd be happy to revamp the entire curriculum before January"**.
Wait...what? Who agreed to revamp an entire curriculum in six weeks? At Christmastime? It couldn't possibly have been me, because I am a rational human being who recognizes her limitations and doesn't take on utterly ridiculous and near impossible tasks.
Aren't I?
Apparently I'm not. Because I did take on that task at precisely the time when I most want to be scaling back and enjoying my life outside of work. And if I could find a way to go back in time and open my mouth and take those words back into it and swallow them whole so that they could never, ever escape my lips, I absolutely would. Because when I look ahead to the next 19 days, it isn't Christmas spirit that I see.
*What does it say about our society that overcommited is a legitimate word, while undercommited apparently isn't?
**Back in July, I also said "Why yes, I'd be happy to be on call the entire week after Christmas", not realizing that my girlfriend would have the time off of work. Bah humbug.
Sunday, August 16, 2015
Habits - Work
It's the evening before I return to work, and my feelings are alternating between excited and distraught and absolutely terrified. It definitely feels like time to go back (there is almost nothing left on my to-do list), but at the same time I'm dreading the first day. I start with a busy clinic and I'm on home call for the first 12 days, so it won't be an easy return. But I can do this.
Right?
I'm hoping that, if I start off on the right foot, I can set myself up for long-term success. With that in mind, here are a few of the work habits that I hope to cultivate from the very beginning. For those of you who work in medicine, is there anything else you'd add? Any advice? (Or just reassurance that I will not in fact spontaneously combust during my first clinic tomorrow?)
Record Billing Information as it Happens:
This seems like a rather greedy thing to be thinking/talking about, but the reality is that I'll be paid fee-for-service, so if I don't bill for things, I don't get paid. While I have no intention of exaggerating my billings (I spent three minutes talking to the patient...so that counts as 30 minutes of counselling), I do want to get paid fairly for the work I do. The best way of achieving that is to document things as I go along so that I don't miss patient encounters or forget about things like phone calls and letters and family meetings.
Finish my Dictations Every Day:
So many of the other attendings (can I really say other?) have offices filled with charts and are constantly lamenting how far behind they are with dictations. Which means so much unnecessary stress! When I've been on clinic rotations in the past, I've been successful at keeping up with my dictations on a daily basis, and I plan to do the same as an attending. It just takes discipline, as well as remembering how much longer it takes to dictate on a patient I saw two weeks ago than on a patient I saw earlier in the day.
Devote Time and Energy to Teaching:
Most of my work will be in a teaching hospital, meaning that I'll have medical students and residents and fellows working with me most of the time. As a recent trainee, I know how frustrating it is to work hard and do all of the scut work without getting some teaching in return. Even though I find teaching challenging and sometimes stressful, I plan to make it a priority to do some of it every day that I have a learner on my service. I also plan to take on some of the teaching opportunities (small group sessions, lectures, etc.) that are always understaffed as a way of giving back to the medical school that got me to where I am today. The bonus of teaching is that it's a great way of keeping up my own skills (and getting some Continuing Medical Education credits so that I can keep my license).
Read for at Least Three Hours per Week:
Medicine changes. Every day, I get emails from journals about all of the articles that I should be reading. In order to keep up with at least part of the giant fire hose of medical knowledge, I plan to set aside three, one-hour reading sessions every week.
Research:
This is worthy of a post all its own. I don't even know what to say here. I have a few research projects that I'm interested in pursuing, but I have no funding, time, or salary to support research. Soooo.....we'll just have to see where this one ends up. I had hoped to have this figured out by the end of my vacation, but not so much.
Put Patient Care Above Other Considerations:
This is more a work philosophy than a habit, but I think it's important to always remember that my patients are real people, with hopes and fears and people who love them and lives outside of my clinic room. Their outcomes are more important than how much I bill or what time I leave work at the end of the day. While I do want to earn a good living (pay off debt!) and have a life outside of medicine, those goals can never be at the expense of providing good patient care.
Right?
I'm hoping that, if I start off on the right foot, I can set myself up for long-term success. With that in mind, here are a few of the work habits that I hope to cultivate from the very beginning. For those of you who work in medicine, is there anything else you'd add? Any advice? (Or just reassurance that I will not in fact spontaneously combust during my first clinic tomorrow?)
Record Billing Information as it Happens:
This seems like a rather greedy thing to be thinking/talking about, but the reality is that I'll be paid fee-for-service, so if I don't bill for things, I don't get paid. While I have no intention of exaggerating my billings (I spent three minutes talking to the patient...so that counts as 30 minutes of counselling), I do want to get paid fairly for the work I do. The best way of achieving that is to document things as I go along so that I don't miss patient encounters or forget about things like phone calls and letters and family meetings.
Finish my Dictations Every Day:
So many of the other attendings (can I really say other?) have offices filled with charts and are constantly lamenting how far behind they are with dictations. Which means so much unnecessary stress! When I've been on clinic rotations in the past, I've been successful at keeping up with my dictations on a daily basis, and I plan to do the same as an attending. It just takes discipline, as well as remembering how much longer it takes to dictate on a patient I saw two weeks ago than on a patient I saw earlier in the day.
Devote Time and Energy to Teaching:
Most of my work will be in a teaching hospital, meaning that I'll have medical students and residents and fellows working with me most of the time. As a recent trainee, I know how frustrating it is to work hard and do all of the scut work without getting some teaching in return. Even though I find teaching challenging and sometimes stressful, I plan to make it a priority to do some of it every day that I have a learner on my service. I also plan to take on some of the teaching opportunities (small group sessions, lectures, etc.) that are always understaffed as a way of giving back to the medical school that got me to where I am today. The bonus of teaching is that it's a great way of keeping up my own skills (and getting some Continuing Medical Education credits so that I can keep my license).
Read for at Least Three Hours per Week:
Medicine changes. Every day, I get emails from journals about all of the articles that I should be reading. In order to keep up with at least part of the giant fire hose of medical knowledge, I plan to set aside three, one-hour reading sessions every week.
Research:
This is worthy of a post all its own. I don't even know what to say here. I have a few research projects that I'm interested in pursuing, but I have no funding, time, or salary to support research. Soooo.....we'll just have to see where this one ends up. I had hoped to have this figured out by the end of my vacation, but not so much.
Put Patient Care Above Other Considerations:
This is more a work philosophy than a habit, but I think it's important to always remember that my patients are real people, with hopes and fears and people who love them and lives outside of my clinic room. Their outcomes are more important than how much I bill or what time I leave work at the end of the day. While I do want to earn a good living (pay off debt!) and have a life outside of medicine, those goals can never be at the expense of providing good patient care.
Tuesday, August 11, 2015
Day Off Fun
When I started planning my vacation, I imagined an abundance of time with my girlfriend. We would sleep in late, cook elaborate breakfasts, ride our bikes through our local parks, and head off on adventures in the city and across the province.
I did not imagine weddings. And multiple family gatherings. And all kinds of things that involved people other than just the girlfriend and me. In the end, we've had much less time to spend together than expected. Until today! There was no wedding to attend, all of the family has flown back to their home cities, and my girlfriend had a mid-week day off. Bliss!
We started the day with a very large breakfast at an old-school diner. The diner is only a few blocks from where I'll be working starting next week, and it's right in the heart of the inner city. A lot of people avoid this part of my city because it's associated with gang activity and drug use, and they worry that it isn't safe. While these are definite issues in the neighbourhood, in reality most of the members of the community are good people who are just trying to build their lives under sometimes difficult conditions.
And there's great food available at low prices. (If you're not familiar with the deep fried pockets of goodness on the right, they're perogies, which are a staple in diners in my city.)
After breakfast, we headed across the street to a Thrift Store to search out some bargains. My girlfriend found an assortment of $0.50 CDs, including the Sound of Music and a few classical CDs, while I scored big on knitting needles - six pairs for only $0.25 each!
While a big part of my motivation for going to thrift stores is to save money, it goes beyond that. In our wasteful society, I think it's important to look for ways of reusing things and reducing how much we send to the landfills. It's also a great way to support charities such as Mennonite Central Committee, which focuses on relief and peace-building efforts across the world. And there's something really satisfying about making a great find (like six pairs of knitting needles for $1.50).
(End of soapbox)
After the thrift store, we went to almost every bike shop in the city to look for a bike for my girlfriend. She's been using a second-hand bike from her brother for almost ten years, and it's probably well past the time when she should have bought one for herself. She's looking at a cruiser bike, and I think she's finally settled on the one she wants to buy. (At least I hope so, because I think I might ram a kickstand through my eye if I have to look at another bike.)
After the bike shopping, we headed to a local farm to pick up our Community Supported Agriculture share. (I could wax poetic about CSAs for days, but I think the thrift store paragraph was probably enough sappiness for one blog post.) The people with whom we've been splitting our weekly share are away for the next few weeks, so we have an even greater abundance of produce than usual. I have no idea how we're going to eat ten cucumbers, five zucchinis, and four bags of kale in the next week. Any suggestions?
And that was our day. My girlfriend got a last minute invitation to a free play, so she's off watching that while I read and blog and try to fit copious amounts of produce into our tiny apartment fridge.
Life is good.
I did not imagine weddings. And multiple family gatherings. And all kinds of things that involved people other than just the girlfriend and me. In the end, we've had much less time to spend together than expected. Until today! There was no wedding to attend, all of the family has flown back to their home cities, and my girlfriend had a mid-week day off. Bliss!
We started the day with a very large breakfast at an old-school diner. The diner is only a few blocks from where I'll be working starting next week, and it's right in the heart of the inner city. A lot of people avoid this part of my city because it's associated with gang activity and drug use, and they worry that it isn't safe. While these are definite issues in the neighbourhood, in reality most of the members of the community are good people who are just trying to build their lives under sometimes difficult conditions.
And there's great food available at low prices. (If you're not familiar with the deep fried pockets of goodness on the right, they're perogies, which are a staple in diners in my city.)
After breakfast, we headed across the street to a Thrift Store to search out some bargains. My girlfriend found an assortment of $0.50 CDs, including the Sound of Music and a few classical CDs, while I scored big on knitting needles - six pairs for only $0.25 each!
(Please do not put any needles in here)
While a big part of my motivation for going to thrift stores is to save money, it goes beyond that. In our wasteful society, I think it's important to look for ways of reusing things and reducing how much we send to the landfills. It's also a great way to support charities such as Mennonite Central Committee, which focuses on relief and peace-building efforts across the world. And there's something really satisfying about making a great find (like six pairs of knitting needles for $1.50).
(End of soapbox)
After the thrift store, we went to almost every bike shop in the city to look for a bike for my girlfriend. She's been using a second-hand bike from her brother for almost ten years, and it's probably well past the time when she should have bought one for herself. She's looking at a cruiser bike, and I think she's finally settled on the one she wants to buy. (At least I hope so, because I think I might ram a kickstand through my eye if I have to look at another bike.)
After the bike shopping, we headed to a local farm to pick up our Community Supported Agriculture share. (I could wax poetic about CSAs for days, but I think the thrift store paragraph was probably enough sappiness for one blog post.) The people with whom we've been splitting our weekly share are away for the next few weeks, so we have an even greater abundance of produce than usual. I have no idea how we're going to eat ten cucumbers, five zucchinis, and four bags of kale in the next week. Any suggestions?
And that was our day. My girlfriend got a last minute invitation to a free play, so she's off watching that while I read and blog and try to fit copious amounts of produce into our tiny apartment fridge.
Life is good.
Sunday, August 9, 2015
The Last Week
As of tomorrow morning, I will have only one week until I go back to work. It seems like I've been gone forever; I've managed to relax and get stressed out again and return (slowly) back to a relaxed state one more time. I'm sure more stress is coming, particularly if my license doesn't come through in the next day or two.
Part of me wants to stay on vacation - to enjoy structuring my days as I please (minus weddings) and to sleep in as late as I choose. But most of me is getting impatient to move on with the next stage of life. Fingers crossed I'm ready.
Part of me wants to stay on vacation - to enjoy structuring my days as I please (minus weddings) and to sleep in as late as I choose. But most of me is getting impatient to move on with the next stage of life. Fingers crossed I'm ready.
Saturday, August 8, 2015
This Counts as a Post
I'm three minutes away from our scheduled departure time for a wedding in Middle-of-Nowhere, Canada, so this will be the briefest of brief.
This is my third wedding of five (one of my family members, one of my friends, three of the girlfriend's friends) this summer, and I'm starting to wish that we had a smaller social circle. While I have nothing against the idea of weddings (love, commitment, buffets), the actual act of attending a wedding is not my preferred thing. Too many people (particularly too many people I don't know) for an introvert.
But what to do? People host weddings, other people attend. It's the social convention. So I'll pull out my fancy dress one more time and pretend that I'm having fun, even though I really just want to wear sweat pants and work on my knitting*.
*It's entirely possible that I'll knit at the wedding. I'm not above that.
This is my third wedding of five (one of my family members, one of my friends, three of the girlfriend's friends) this summer, and I'm starting to wish that we had a smaller social circle. While I have nothing against the idea of weddings (love, commitment, buffets), the actual act of attending a wedding is not my preferred thing. Too many people (particularly too many people I don't know) for an introvert.
But what to do? People host weddings, other people attend. It's the social convention. So I'll pull out my fancy dress one more time and pretend that I'm having fun, even though I really just want to wear sweat pants and work on my knitting*.
*It's entirely possible that I'll knit at the wedding. I'm not above that.
Friday, August 7, 2015
The Weekly Hiss and Purr - August 7 Edition
Oh this week. This week has been one full of angst, coming from a variety of sources. Even though I'm still on vacation (yay), I feel like I could list a dozen or so hisses without much effort. Bah.
Angst is soooo overrated. Take a nap, Mom.
The (Biggest) Hiss - Anxiety:
One of the best things about this vacation has been how relaxed I've been. Until recently, I was waking up feeling refreshed and looking forward to all the great things the day had in store. I even looked relaxed - my skin was tanned (as much as my Northern European ancestry permits), my hair was longer and curlier than it had been in years (the word "mullet" comes to mind), and my clothing choices were comfortable, if not bordering on vagabond.
And then, a week ago, I decided to get my hair cut so that I would look slightly put together for the wedding I attended last Saturday. And it was as if everything changed. Going back to my "work hairstyle" seemed to signal that it was time to go back to work, or at the very least to start stressing out about it. Since then, I've been experiencing increasing bouts of panic as I come to terms with the fact that I will be the one in charge starting August 17.
It doesn't help that there are still major issues up in the air...like my license. Everything is happening at a snail's pace because it's summer, and despite doing things in what I thought was lots of time, I am still waiting on a number of important documents that are required for me to work. And I have only five business days left until my first day of work. Aaaaaah.
(Please be patient while I go and vomit.)
The Purr - Reading:
The biggest thing I need right now to keep myself sane is distraction from thinking about work (and from hitting refresh on my email program to see if anything is happening with my license). Enter reading! As I previously blogged about, I just finished reading Gretchen Rubin's book "Better Than Before". I also have her book "Happier at Home" sitting in my to-read pile, but for a change of pace, I've decided to start with Barbara Kingsolver's book "Animal, Vegetable, Miracle". This book tells about her family's journey of moving across the country and trying to eat locally for a year. I'm only one chapter in, but I'm loving her writing style and her exploration of all the issues (environmental, economic, health) related to what we choose to eat.
There are so many more things that I want to read! I have a giant stack of books from the library on my coffee table, plus a list on Goodreads and another list in my iPhone. I need more hours in the day!
What are you reading this week?
Tuesday, August 4, 2015
Habits
As I've written about before, part of my motivation for taking so much time off this summer has been to catch up on all the things I've neglected over the past five years: finances, household organization, paperwork (why is there so much paperwork?), and cleaning BBQs, amongst other things. While I've been spending hours of my precious vacation time on these not so enjoyable tasks, I've been thinking a lot about how to keep up with these tasks on an ongoing basis, rather than waiting until things get desperate to play catch up. As part of my attempt to figure out how to do things better, I recently read Gretchen Rubin's book "Better Than Before: Mastering The Habits of Our Everday Lives".
This book explores the ways in which we adopt (or fail to adopt) new habits, with a focus on internal and external barriers to making positive changes. Included in it is a whole chapter on "loopholes", which basically describes what goes on in my mind whenever I try to change myself. (I'm an expert at coming up with reasons not to follow through on my goals.)
What I found most interesting about the book was Rubin's categorization of people into four groups - Upholders, Questioners, Obligers, and Rebels - based on how they respond to inner and outer expectations. I would really like to be an Upholder (one who meets both inner and outer expectations; Sarah from theshubox strikes me as a perfect example), but after reading the descriptions and doing the quiz at the end, I had to resign myself to the fact that I'm an Obliger (one who meets outer expectations but not inner). In the book, Rubin writes of Obligers that "Because Obligers resist inner expectations, it's difficult for them to self-motivate - to work on a Ph.D. thesis, to attend networking events, to get their car serviced. Obligers depend on external accountability, with consequences such as deadlines, late fees, or the fear of letting other people down."
Difficult to self-motivate. Yup. That's me. I could complete my 21 days of regular blogging just by giving examples of how I've had difficulty self-motivating throughout my life*. My Master's degree is the perfect example - it took me forever to get experiments done and papers written, to the point where I nearly drove my supervisor crazy. I actually told her once that if she wanted me to do something she just needed to give me a deadline. And it worked! When I had something external to motivate me, I got my work done without difficulty - even if the "deadline" was entirely arbitrary.
Which brings me to a dilemma. As an attending, I will decide everything that I do. I will decide how many patients to see and when to do dictations and whether or not to do research (etc, etc). There will be no external expectations, aside from some very minimal requirements for teaching and clinical duties, which will not be difficult to meet. How, as an Obliger, do I not allow my life to devolve into chaos in the absence of external expectations?
I still don't know the answer to this one. Maybe I need to re-read the book.
*And then no one would ever read my blog again.
This book explores the ways in which we adopt (or fail to adopt) new habits, with a focus on internal and external barriers to making positive changes. Included in it is a whole chapter on "loopholes", which basically describes what goes on in my mind whenever I try to change myself. (I'm an expert at coming up with reasons not to follow through on my goals.)
What I found most interesting about the book was Rubin's categorization of people into four groups - Upholders, Questioners, Obligers, and Rebels - based on how they respond to inner and outer expectations. I would really like to be an Upholder (one who meets both inner and outer expectations; Sarah from theshubox strikes me as a perfect example), but after reading the descriptions and doing the quiz at the end, I had to resign myself to the fact that I'm an Obliger (one who meets outer expectations but not inner). In the book, Rubin writes of Obligers that "Because Obligers resist inner expectations, it's difficult for them to self-motivate - to work on a Ph.D. thesis, to attend networking events, to get their car serviced. Obligers depend on external accountability, with consequences such as deadlines, late fees, or the fear of letting other people down."
Difficult to self-motivate. Yup. That's me. I could complete my 21 days of regular blogging just by giving examples of how I've had difficulty self-motivating throughout my life*. My Master's degree is the perfect example - it took me forever to get experiments done and papers written, to the point where I nearly drove my supervisor crazy. I actually told her once that if she wanted me to do something she just needed to give me a deadline. And it worked! When I had something external to motivate me, I got my work done without difficulty - even if the "deadline" was entirely arbitrary.
Which brings me to a dilemma. As an attending, I will decide everything that I do. I will decide how many patients to see and when to do dictations and whether or not to do research (etc, etc). There will be no external expectations, aside from some very minimal requirements for teaching and clinical duties, which will not be difficult to meet. How, as an Obliger, do I not allow my life to devolve into chaos in the absence of external expectations?
I still don't know the answer to this one. Maybe I need to re-read the book.
*And then no one would ever read my blog again.
Monday, August 3, 2015
Procrastination and Accomplishment
There are things I'd like to write legitimate posts about, but early in the day, when I have time to blog, I manage to convince myself that I can put it off. "I have all day! I can blog in the evening...the fact that the girlfriend will be home from work won't make blogging difficult at all." Hence scrambling at 11:17 to get a post written before the midnight deadline.
Every day, I knock one more thing off of the to-do list that has been growing over the past five years. Today it was "clean the BBQ", which hasn't been done in at least two years; I anticipate that there will be many hot dogs and steaks and grilled chicken breasts consumed during the last few weeks of summer to make up for the long period of time that the BBQ was too dirty to be useable.
Approaching the end of my to-do list is making me feel like Superwoman.
And it's making everything in life better. But how on Earth do I maintain this (or even something remotely close to it) when I go back to work in two weeks?
Every day, I knock one more thing off of the to-do list that has been growing over the past five years. Today it was "clean the BBQ", which hasn't been done in at least two years; I anticipate that there will be many hot dogs and steaks and grilled chicken breasts consumed during the last few weeks of summer to make up for the long period of time that the BBQ was too dirty to be useable.
Approaching the end of my to-do list is making me feel like Superwoman.
And it's making everything in life better. But how on Earth do I maintain this (or even something remotely close to it) when I go back to work in two weeks?
Saturday, June 27, 2015
Finished
After nine consecutive years of medical training (16 years total of post-secondary training), I finally finished last Thursday. When asked what I do for a living, I no longer have to hem and haw, awkwardly describing myself as an "almost doctor" or "doctor-in-training" or "resident doctor" or "fellow" (what the heck is a fellow?). I am simply a doctor. Full stop.
I am a strange mix of exhausted, burnt out, humbled, ecstatic, terrified, and proud. I've slept poorly ever since finishing, because I am constantly thinking about this new state of being and what it means to me. I'm not quite sure. I don't even fully know what comes next, although there is a preliminary contract sitting unsigned on my desk.
At the very least, I know that I have seven weeks off. I plan to sleep and eat and laugh and daydream and cram in as many of the things that I have said no to over the past nine years as I possibly can. I feel so, so lucky to have this space and time for the first time in far too many years.
Stay tuned.
I am a strange mix of exhausted, burnt out, humbled, ecstatic, terrified, and proud. I've slept poorly ever since finishing, because I am constantly thinking about this new state of being and what it means to me. I'm not quite sure. I don't even fully know what comes next, although there is a preliminary contract sitting unsigned on my desk.
At the very least, I know that I have seven weeks off. I plan to sleep and eat and laugh and daydream and cram in as many of the things that I have said no to over the past nine years as I possibly can. I feel so, so lucky to have this space and time for the first time in far too many years.
Stay tuned.
Monday, June 8, 2015
Dykes at Weddings
I’m
currently in the beautiful maritime province of New Brunswick for my cousin’s
wedding, which took place last Saturday.
As an unmarried, queer, almost middle-aged woman, it’s inevitable that
any wedding will evoke a lot of emotions and self reflection in me. This one was different for me, however,
in that I’m now more than a year into a long-term relationship, and the
girlfriend and I have started to dance around the topic of having a wedding of
our own.
What struck me, as I made the inevitable comparisons between my cousin’s relationship/nuptials and my own, was how much shit my cousin doesn’t have to deal with because she happens to be in an opposite-sex relationship. For example:
By simple virtue of being born straight, my cousin is privileged to avoid the relentless background noise of worry that my girlfriend and I live with because we’re queer. And we live in one of the best countries in the world to be LGBTQ! As of July 20 this year, it will have been ten years since our government legalized same-sex marriage. I can’t fathom what it would be like to live in a country in which it isn’t legal to be married, or worse, where one can still be imprisoned or killed for happening to love someone of the same gender.
(A photo of the Same-Sex Marriage "Cake" at the Canadian Museum for Human Rights)
What struck me, as I made the inevitable comparisons between my cousin’s relationship/nuptials and my own, was how much shit my cousin doesn’t have to deal with because she happens to be in an opposite-sex relationship. For example:
- When discussing her life with someone she works with or has just met, she doesn’t have to make a split-second decision about whether the person will judge her or consider her to be immoral based on her relationship.
- When posting photos on Facebook, she doesn’t need to screen photos of her and her partner to make sure that they won’t offend her conservative friends, whom she loves in spite of their ignorance and bigotry.
- When planning a wedding, she doesn’t have to worry about whether or not she can get married in the church in which she was raised and baptized and which she attends every week.
- When inviting people to her wedding, she doesn’t have to worry that people will refuse to come because they disagree with her “lifestyle choice”.
By simple virtue of being born straight, my cousin is privileged to avoid the relentless background noise of worry that my girlfriend and I live with because we’re queer. And we live in one of the best countries in the world to be LGBTQ! As of July 20 this year, it will have been ten years since our government legalized same-sex marriage. I can’t fathom what it would be like to live in a country in which it isn’t legal to be married, or worse, where one can still be imprisoned or killed for happening to love someone of the same gender.
Ranting
aside…I have to admit that there were also a lot of positive things about my
time at my cousin’s wedding.
First, she was married in the United Church, which has an established
history of performing same-sex marriages and even ordaining gay and lesbian
ministers. As we entered the church,
I noticed that there was a Pride triangle on the door, as well as a sign
indicating that the church was a safe space for gays and lesbians. During the service, the minister
replaced the usual statement that “marriage is a union between a man and a woman”*
with “marriage is a union between two people”. These were seemingly small details that none of my relatives
noticed, but as someone who has spent most of her life feeling alienated from
the church, it meant a lot to me.
Second was
my family. I don’t see this branch
of my family very often, as we’re separated by many kilometers that require
expensive plane tickets to cross, but they were still incredibly welcoming to
me. Almost every one of them asked
why my girlfriend hadn’t come (pesky job), and many of them extended an
invitation for the two of us to come and visit together in the near
future. There wasn’t a single
moment of awkwardness, except for the time when I was showing family photos on
my camera to my grandmother (who doesn’t know about the lesbianism or the
girlfriend), and we came to some photos of the girlfriend.
“Oh! Who’s that?” she asked.
*crickets*
Apparently there
are still a few awkward discussions about sexuality in my future.
*I think I
have my wording wrong here, but my Google search for the correct phrase yielded
a list of mainly Christian websites discussing the immorality of same-sex
marriage. Because I like to not be
crazy and angry while on vacation, I decided not to follow any of the links.
Sunday, May 17, 2015
Gifts
My birthday was yesterday, which means that I have recently gone through another round of my annual ritual of telling the people who love me "No, seriously, I don't want you to buy me anything". As soon as I became an adult, with a job and the ability to buy myself the things I want, I stopped enjoying getting gifts. The reasons for this are many. I hate getting things that I don't like and having to pretend that I do. I hate having more things to store in my apartment, which was already full when my girlfriend (who is a hoarder less of a minimalist than I am) moved in. I hate knowing that the people I love have spent time, which they usually don't have enough of, in a shopping mall instead of with me. And I particularly hate that gift giving perpetuates our debt-fueled, environmentally destructive consumer culture.
"Surprise! I love you! Here’s a part of the planet I wrecked for you, Hooray!!"*
A few weeks ago, when my Mom asked me what I wanted for my birthday, I tried again to tell her that I didn't want any gifts. Unfortunately, any time I suggest that she not buy me a present, she looks at me as if I have suggested we go out and murder babies. The gift-giving mentality is very strong with her. So I tried to suggest a) alternatives to gifts and b) practical gifts that I would actually use. I suggested that she give me a certain amount of her time, which she could use hanging pictures and putting up blinds and doing other things in my apartment that are outside of my skill set. I suggested that she make me a nice dinner at her place and we spend a few hours catching up on each others' lives. I suggested that she get my medical degree framed, so that I can take it out of the cupboard where it's been collecting dust for the past five years and display it in my fancy-pants new office. None of these things was acceptable to her.
So what did I get? A cheque. My widowed mother, who is on a fixed income, gave money to me, who will soon be earning ridiculous sums of money as a physician**. How does this make sense? How is this better than her hanging the pictures from my trip to Cuba that have been taking up space behind my couch since I moved in five years ago?
Gift giving is insane.
I encountered another example of this insanity when I was talking to my Mom about my cousin's upcoming wedding. I am spending money that I don't have to fly halfway across the country for the wedding, so I feel like I am justified in being a bitcheap frugal with the gift. I suggested to my Mom that I was going to get a $50 gift card to the store where my cousin is registered, and she once again looked at me like I was heading out to murder babies. She thought I should be spending closer to $200 on the gift! What? Why should I, who am trying to dig myself out from a giant pit of student debt, be spending ridiculous sums of money on a gift for my cousin (who has a job) and her soon-to-be husband (who also has a job)? Why is this the expectation?
Rant over. Thankfully it's another seven months until I have to deal with Christmas.
*I've been obsessively reading Mr. Money Mustache for the past month or so, and it is transforming my approach to spending and debt. The article that I linked to is one of my personal favourites and describes my feelings about gift giving much more eloquently than I can.
**Admittedly, I will be using these ridiculous sums of money to pay off my equally ridiculous debt...but that's not the point.
"Surprise! I love you! Here’s a part of the planet I wrecked for you, Hooray!!"*
A few weeks ago, when my Mom asked me what I wanted for my birthday, I tried again to tell her that I didn't want any gifts. Unfortunately, any time I suggest that she not buy me a present, she looks at me as if I have suggested we go out and murder babies. The gift-giving mentality is very strong with her. So I tried to suggest a) alternatives to gifts and b) practical gifts that I would actually use. I suggested that she give me a certain amount of her time, which she could use hanging pictures and putting up blinds and doing other things in my apartment that are outside of my skill set. I suggested that she make me a nice dinner at her place and we spend a few hours catching up on each others' lives. I suggested that she get my medical degree framed, so that I can take it out of the cupboard where it's been collecting dust for the past five years and display it in my fancy-pants new office. None of these things was acceptable to her.
So what did I get? A cheque. My widowed mother, who is on a fixed income, gave money to me, who will soon be earning ridiculous sums of money as a physician**. How does this make sense? How is this better than her hanging the pictures from my trip to Cuba that have been taking up space behind my couch since I moved in five years ago?
Gift giving is insane.
I encountered another example of this insanity when I was talking to my Mom about my cousin's upcoming wedding. I am spending money that I don't have to fly halfway across the country for the wedding, so I feel like I am justified in being a bit
Rant over. Thankfully it's another seven months until I have to deal with Christmas.
*I've been obsessively reading Mr. Money Mustache for the past month or so, and it is transforming my approach to spending and debt. The article that I linked to is one of my personal favourites and describes my feelings about gift giving much more eloquently than I can.
**Admittedly, I will be using these ridiculous sums of money to pay off my equally ridiculous debt...but that's not the point.
Thursday, April 2, 2015
Long Weekend Plans
Thanks to everyone who responded to my recent question about how to respect my girlfriend's privacy when blogging. As I read each comment, I thought "Yes! That's it!", despite the fact that each response was very different from the others. I guess there are multiple ways of handling this issue...I'll let you know when I figure out which one I'm going to use.
But now, time to look forward to my four days off with no pager and few responsibilities! What am I planning to do, you wonder?
1) Haircut: Not glamorous, but so necessary. My previous hairstylist, whom I loved, moved away almost a year ago, and I've been trying to find a good new one ever since. The last one I tried definitely wasn't a good one, and I'm really looking forward to someone undoing the damage she did to my hair. Here's hoping tonight's stylist is better.
2) Cooking: The girlfriend and I both love to cook and bake, and we have some epic plans for the weekend. Wareniki with schmaunfat, scalloped potatoes, and no-knead bread top the list.
What is wareniki with shmaunfat, you ask?
Mmmmm. They will take forever to make, but it will be worth it.
3) Family: Tomorrow night is dinner with the girlfriend's family, and Sunday night is dinner with mine. I felt very cut off from family while I was away on elective, so it will be nice to have some extended time to get caught up with them and reconnect.
4) Read: I stopped at the library on the way home from work today and picked up two new books, which I am looking forward to reading in my pajamas (probably while cuddling a cat or two). The first is Adult Onset, by Canadian author Ann-Marie MacDonald. This novel tells the story of a gay woman who tries to come to terms with her difficult childhood while caring for her own young children. I started reading it a few months ago, but gave up because I had reached the due date. It's a bit on the heavy and depressing side, but I'm willing to plod through to the end because Ann-Marie MacDonald is a good writer and because there just isn't that much good LGBTQ writing out there. (Or is there? Anyone have any good suggestions for me?)
The second book, which I may or may not get to this weekend, is Complications by Atul Gawande. I don't know much about it, other than that it's written by a surgeon, but I'm hoping it'll tide me over until the book of his that I really want to read (Being Mortal) is available.
5) Rest: I took two days off sick with a cold this week, and I am still hacking up a lung, so I am hoping that in the midst of baking and celebrating and being busy that there will be some time to sleep and recover. Wishful thinking?
What are you planning for your weekend?
But now, time to look forward to my four days off with no pager and few responsibilities! What am I planning to do, you wonder?
1) Haircut: Not glamorous, but so necessary. My previous hairstylist, whom I loved, moved away almost a year ago, and I've been trying to find a good new one ever since. The last one I tried definitely wasn't a good one, and I'm really looking forward to someone undoing the damage she did to my hair. Here's hoping tonight's stylist is better.
2) Cooking: The girlfriend and I both love to cook and bake, and we have some epic plans for the weekend. Wareniki with schmaunfat, scalloped potatoes, and no-knead bread top the list.
What is wareniki with shmaunfat, you ask?
Mmmmm. They will take forever to make, but it will be worth it.
3) Family: Tomorrow night is dinner with the girlfriend's family, and Sunday night is dinner with mine. I felt very cut off from family while I was away on elective, so it will be nice to have some extended time to get caught up with them and reconnect.
4) Read: I stopped at the library on the way home from work today and picked up two new books, which I am looking forward to reading in my pajamas (probably while cuddling a cat or two). The first is Adult Onset, by Canadian author Ann-Marie MacDonald. This novel tells the story of a gay woman who tries to come to terms with her difficult childhood while caring for her own young children. I started reading it a few months ago, but gave up because I had reached the due date. It's a bit on the heavy and depressing side, but I'm willing to plod through to the end because Ann-Marie MacDonald is a good writer and because there just isn't that much good LGBTQ writing out there. (Or is there? Anyone have any good suggestions for me?)
The second book, which I may or may not get to this weekend, is Complications by Atul Gawande. I don't know much about it, other than that it's written by a surgeon, but I'm hoping it'll tide me over until the book of his that I really want to read (Being Mortal) is available.
5) Rest: I took two days off sick with a cold this week, and I am still hacking up a lung, so I am hoping that in the midst of baking and celebrating and being busy that there will be some time to sleep and recover. Wishful thinking?
What are you planning for your weekend?
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